The Black Diamond Apple is a unique and rare variety of apple that has gained popularity in recent years. With its striking dark purple skin and crisp, juicy flesh, this apple stands out from the crowd. In this article, we will explore what makes the Black Diamond Apple so special, its health benefits, nutritional value, and even provide some easy and delicious recipes to enjoy this extraordinary fruit.

What is a Black Diamond Apple?

The Black Diamond Apple, also known as the Black Diamond Fuji, is a hybrid apple variety that originated in the mountains of Tibet. It is a cross between the Red Delicious and the Ralls Janet apple varieties. What sets this apple apart is its unique dark purple to black skin, which gives it its name.

Appearance and Taste

The Black Diamond Apple is visually stunning with its deep purple to black skin. Its flesh is crisp, juicy, and has a sweet-tart flavor profile. The taste is often described as a combination of honey, berries, and a hint of citrus.

Health Benefits of Black Diamond Apples

Black Diamond Apples offer a range of health benefits due to their rich nutritional profile. Here are some of the key benefits:

  • Antioxidant Power: Black Diamond Apples are packed with antioxidants, which help protect the body against oxidative stress and reduce the risk of chronic diseases.
  • Heart Health: The high fiber content in Black Diamond Apples can help lower cholesterol levels and improve heart health.
  • Immune System Boost: These apples are a good source of vitamin C, which strengthens the immune system and supports overall health.
  • Weight Management: Black Diamond Apples are low in calories and high in fiber, making them a great choice for those looking to manage their weight.

Nutritional Value of Black Diamond Apples

Black Diamond Apples are not only visually appealing but also packed with essential nutrients. Here is a breakdown of their nutritional value per 100 grams:

  • Calories: 52
  • Carbohydrates: 14 grams
  • Fiber: 2.4 grams
  • Protein: 0.3 grams
  • Fat: 0.2 grams
  • Vitamin C: 8% of the daily recommended intake
  • Potassium: 2% of the daily recommended intake

Easy and Delicious Black Diamond Apple Recipes

1. Black Diamond Apple Salad

This refreshing salad combines the sweetness of Black Diamond Apples with tangy flavors for a delightful dish.


  • 2 Black Diamond Apples, thinly sliced
  • 1 cup baby spinach
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped walnuts
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon extra virgin olive oil
  • Salt and pepper to taste


  1. In a large bowl, combine the sliced Black Diamond Apples, baby spinach, feta cheese, and walnuts.
  2. In a separate small bowl, whisk together the balsamic vinegar, olive oil, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Serve immediately and enjoy!

2. Black Diamond Apple Crumble

This warm and comforting dessert is perfect for showcasing the unique flavor of Black Diamond Apples.


  • 4 Black Diamond Apples, peeled, cored, and sliced
  • 1 cup rolled oats
  • 1/2 cup all-purpose flour
  • 1/2 cup brown sugar
  • 1/4 cup cold unsalted butter, cubed
  • 1 teaspoon cinnamon
  • Vanilla ice cream (optional, for serving)


  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, combine the sliced Black Diamond Apples with 1/4 cup of brown sugar and cinnamon. Mix well and transfer to a baking dish.
  3. In a separate bowl, combine the rolled oats, all-purpose flour, remaining 1/4 cup of brown sugar, and cold cubed butter. Use your fingers to mix until the mixture resembles coarse crumbs.
  4. Sprinkle the crumble mixture evenly over the apples in the baking dish.
  5. Bake for 30-35 minutes or until the apples are tender and the crumble topping is golden brown.
  6. Remove from the oven and let it cool for a few minutes before serving.
  7. Optional: Serve with a scoop of vanilla ice cream for an extra indulgence.


The Black Diamond Apple is a unique and visually stunning variety of apple that offers a range of health benefits. With its antioxidant power, heart-healthy fiber, immune system-boosting vitamin C, and weight management properties, this apple is a nutritious addition to any diet. Its delicious taste and versatility make it perfect for various recipes, such as salads and desserts. So, why not give the Black Diamond Apple a try and enjoy its exceptional flavor and health benefits?

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