{"id":57281,"date":"2024-02-27T17:34:41","date_gmt":"2024-02-27T17:34:41","guid":{"rendered":"https:\/\/medsname.com\/ashvagandha\/"},"modified":"2026-04-30T10:24:29","modified_gmt":"2026-04-30T10:24:29","slug":"ashvagandha","status":"publish","type":"product","link":"https:\/\/medsbase.com\/cs\/product\/ashvagandha\/","title":{"rendered":"Ashvagandha"},"content":{"rendered":"

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\u26a1 Rychl\u00e1 odpov\u011b\u010f<\/h3>\n

A\u0161vaganda (extrakt z ko\u0159ene Withania somnifera 250\/500 mg) je \u00e1jurv\u00e9dsk\u00fd adaptogenn\u00ed bylinn\u00fd dopln\u011bk tradi\u010dn\u011b pou\u017e\u00edvan\u00fd pro stres, sp\u00e1nek a celkovou vitalitu. Modern\u00ed mal\u00e9 RCT studie nazna\u010duj\u00ed skromn\u00fd p\u0159\u00ednos pro stres a subjektivn\u00ed sp\u00e1nek \u2014 nenahrazuje p\u0159edepsan\u00e1 antidepresiva ani hypnotika u diagnostikovan\u00fdch onemocn\u011bn\u00ed.<\/p>\n<\/div>\n

\nCo z\u00edsk\u00e1te s MedsBase:<\/strong> V\u00fdrobce certifikovan\u00fd WHO-GMP \u00b7 Diskr\u00e9tn\u00ed balen\u00ed \u00b7 Celosv\u011btov\u00e1 doprava \u00b7 V\u00edce ne\u017e 1 400 ov\u011b\u0159en\u00fdch recenz\u00ed z\u00e1kazn\u00edk\u016f<\/a>\n<\/div>\n

\ud83d\udce6 Ka\u017ed\u00e1 objedn\u00e1vka je pokryta na\u0161\u00ed Z\u00e1rukou op\u011btovn\u00e9ho odesl\u00e1n\u00ed<\/strong><\/a> \u2014 pokud va\u0161e z\u00e1silka nedoraz\u00ed do 20 pracovn\u00edch dn\u016f, p\u0159epos\u00edl\u00e1me ji.<\/p>\n

Pro\u010d objedn\u00e1vat z MedsBase<\/h3>\n

A\u0161vaganda na MedsBase je dod\u00e1v\u00e1na p\u0159\u00edmo od v\u00fdrobce certifikovan\u00e9ho WHO-GMP v jednoduch\u00e9m, diskr\u00e9tn\u00edm balen\u00ed. Ka\u017ed\u00e1 objedn\u00e1vka je pokryta na\u0161\u00edm Z\u00e1rukou op\u011btovn\u00e9ho odesl\u00e1n\u00ed<\/a> \u2014 20pracovn\u00edchdenn\u00ed lh\u016fta pro doru\u010den\u00ed, nebo v\u00e1m z\u00e1silku zdarma p\u0159epo\u0161leme \u2014 a oprav\u0148uje v\u00e1s k \u00fa\u010dasti v na\u0161em v\u011brnostn\u00edm programu<\/a>. Dod\u00e1v\u00e1me do v\u011bt\u0161iny zem\u00ed po cel\u00e9m sv\u011bt\u011b.<\/p>\n

\nD\u016fle\u017eit\u00e9 \u2014 dopln\u011bk, nikoli n\u00e1hrada l\u00e9ka\u0159sk\u00e9 l\u00e9\u010dby<\/strong><\/p>\n

A\u0161vaganda je tradi\u010dn\u00ed \u00e1jurv\u00e9dsk\u00e1 bylina se skromn\u00fdmi modern\u00edmi d\u016fkazy z klinick\u00fdch studi\u00ed pro stres a subjektivn\u00ed kvalitu sp\u00e1nku. Nen\u00ed n\u00e1hradou<\/strong> za SSRI\/SNRI u velk\u00e9 deprese, za benzodiazepiny nebo buspiron u diagnostikovan\u00e9 \u00fazkostn\u00e9 poruchy, ani za sp\u00e1nkovou hygienu a vhodn\u00e1 hypnotika u chronick\u00e9 nespavosti. Pokud p\u0159\u00edznaky p\u0159etrv\u00e1vaj\u00ed d\u00e9le ne\u017e 6\u20138 t\u00fddn\u016f, vyhledejte l\u00e9ka\u0159e.<\/p>\n<\/div>\n

Co je A\u0161vaganda a jak m\u016f\u017ee fungovat<\/h2>\n

A\u0161vaganda je 250\/500 mg extrakt z ko\u0159ene Withania somnifera dod\u00e1van\u00fd spole\u010dnost\u00ed Himalaya. A\u0161vaganda (tak\u00e9 naz\u00fdvan\u00e1 indick\u00fd \u017een\u0161en<\/em> nebo zimn\u00ed t\u0159e\u0161e\u0148<\/em>) je adaptogenn\u00ed bylina pou\u017e\u00edvan\u00e1 v \u00e1jurv\u00e9dsk\u00e9 medic\u00edn\u011b v\u00edce ne\u017e 3 000 let. Aktivn\u00edmi slo\u017ekami jsou withanolidy \u2014 steroidn\u00ed laktony se slabou GABAergn\u00ed aktivitou, antioxida\u010dn\u00edm \u00fa\u010dinkem a modula\u010dn\u00edmi \u00fa\u010dinky na osu HPA (t\u011blesn\u00fd okruh reakce na stres).<\/p>\n

Modern\u00ed mal\u00e9 randomizovan\u00e9 kontrolovan\u00e9 studie (Chandrasekhar 2012, Lopresti 2019 a dal\u0161\u00ed) nazna\u010duj\u00ed m\u00edrn\u00e9 sn\u00ed\u017een\u00ed subjektivn\u00edch sk\u00f3re stresu, hladiny kortizolu ve slin\u00e1ch a sebehodnocen\u00e9 kvality sp\u00e1nku \u2014 av\u0161ak velikosti studi\u00ed jsou mal\u00e9 (40\u2013125 pacient\u016f), n\u00e1sledn\u00e9 sledov\u00e1n\u00ed kr\u00e1tk\u00e9 (60\u201390 dn\u00ed) a \u00fa\u010dinky jsou skromn\u00e9. D\u016fkazn\u00ed z\u00e1kladna pro bylinn\u00e9 dopl\u0148ky v\u00fdrazn\u011b zaost\u00e1v\u00e1 za d\u016fkazn\u00ed z\u00e1kladnou pro SSRI.<\/p>\n

Indikace a d\u00e1vkov\u00e1n\u00ed<\/h2>\n\n\n\n\n\n\n\n\n
Aplikujte<\/th>\nTypick\u00e1 d\u00e1vka<\/th>\nPozn\u00e1mky<\/th>\n<\/tr>\n<\/thead>\n
Obecn\u00fd stres \/ vitalita<\/td>\n300\u2013600 mg\/den extraktu<\/td>\nHledejte standardizovan\u00fd obsah withanolid\u016f (\u2265 5 %)<\/td>\n<\/tr>\n
Subjektivn\u00ed kvalita sp\u00e1nku<\/td>\n300 mg p\u0159ed span\u00edm<\/td>\nN\u011bkter\u00e9 d\u016fkazy v modern\u00edch RCT studi\u00edch<\/td>\n<\/tr>\n
Pomocn\u00e1 l\u00e9\u010dba \u00fazkosti (mimo indikaci)<\/td>\n500\u2013600 mg\/den ve 2 d\u00e1vk\u00e1ch<\/td>\nNen\u00ed n\u00e1hradou SSRI u diagnostikovan\u00e9 generalizovan\u00e9 \u00fazkostn\u00e9 poruchy<\/td>\n<\/tr>\n
Sportovn\u00ed regenerace \/ \u00fanava<\/td>\n500 mg\/den<\/td>\nSm\u00ed\u0161en\u00e9 d\u016fkazy<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

U\u017e\u00edvejte s j\u00eddlem. Subjektivn\u00ed \u00fa\u010dinky se mohou rozvinout za 4\u20138 t\u00fddn\u016f.<\/p>\n

D\u016fle\u017eit\u00e9 bezpe\u010dnostn\u00ed aspekty<\/h2>\n
\nT\u011bhotenstv\u00ed a kojen\u00ed \u2014 vyvarujte se<\/strong><\/p>\n

A\u0161vaganda m\u00e1 v ajurv\u00e9d\u011b historick\u00e9 pou\u017eit\u00ed jako abortivum ve vysok\u00fdch d\u00e1vk\u00e1ch. Vyhn\u011bte se u\u017e\u00edv\u00e1n\u00ed v t\u011bhotenstv\u00ed. Nedostate\u010dn\u00e9 \u00fadaje pro kojen\u00ed \u2014 obecn\u011b se nedoporu\u010duje.<\/p>\n<\/div>\n

\nStimulace \u0161t\u00edtn\u00e9 \u017el\u00e1zy<\/strong><\/p>\n

A\u0161vaganda m\u016f\u017ee zv\u00fd\u0161it hladiny T3\/T4 \u2014 u\u017eite\u010dn\u00e9 u subklinick\u00e9 hypotyre\u00f3zy, ale problematick\u00e9 u hypertyre\u00f3zy, Gravesovy choroby a p\u0159i u\u017e\u00edv\u00e1n\u00ed levothyroxinu (m\u016f\u017ee zv\u00fd\u0161it efektivn\u00ed d\u00e1vku). Zkontrolujte TSH, pokud p\u0159\u00edznaky nazna\u010duj\u00ed nerovnov\u00e1hu \u0161t\u00edtn\u00e9 \u017el\u00e1zy.<\/p>\n<\/div>\n

\nAutoimunitn\u00ed onemocn\u011bn\u00ed<\/strong><\/p>\n

A\u0161vaganda je imunomodul\u00e1tor a m\u016f\u017ee zhor\u0161it autoimunitn\u00ed vzplanut\u00ed u lupusu, RA, RS, Hashimotovy choroby. Vyhn\u011bte se nebo pou\u017e\u00edvejte opatrn\u011b.<\/p>\n<\/div>\n

\nSedativa, benzodiazepiny, barbitur\u00e1ty<\/strong><\/p>\n

M\u00edrn\u00fd GABAergn\u00ed \u00fa\u010dinek \u2014 aditivn\u00ed sedace p\u0159i kombinaci.<\/p>\n<\/div>\n

\nNed\u00e1vn\u00e9 zpr\u00e1vy o hepatotoxicit\u011b<\/strong><\/p>\n

Byly hl\u00e1\u0161eny vz\u00e1cn\u00e9 p\u0159\u00edpady cholestatick\u00e9 hepatitidy s vysok\u00fdmi d\u00e1vkami a\u0161vagandy. P\u0159i v\u00fdskytu \u017eloutenky, tmav\u00e9 mo\u010di nebo bolesti v prav\u00e9m pod\u017eeb\u0159\u00ed p\u0159esta\u0148te u\u017e\u00edvat a vyhledejte l\u00e9ka\u0159skou pomoc.<\/p>\n<\/div>\n

\u010cast\u00e9 ne\u017e\u00e1douc\u00ed \u00fa\u010dinky<\/h2>\n