C Vitan Z
✅ Boosts immune system
✅ Supports collagen production
✅ Enhances wound healing
✅ Acts as antioxidant
✅ Strengthens immune response
C Vitan Z contains Vitamin C & Zinc.
✓ Medically reviewed by Morgan Ellis — Pharmacy Researcher · 8 years experience · Last reviewed: May 2026
Quick Answer
C Vitan Z (vitamin C + zinc + multimineral tablet) is a vitamin C plus zinc plus multimineral combination tablet for combined antioxidant, immune, and mineral support — particularly useful in convalescence and during respiratory infection seasons.
- Vitamin C plus elemental zinc plus B-complex and multimineral cofactors
- Indications: convalescence, immune support during deficiency, post-viral recovery
- Daily oral tablet with food
- WHO-GMP certified manufacturer
📦 Every order is covered by our Reshipment Assurance Policy — if your parcel does not arrive within 20 business days, we reship it.
Every order is covered by our Reshipment Assurance Policy.
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What is C Vitan Z?
C Vitan Z is a combination tablet of vitamin C, zinc, B-complex vitamins, and additional minerals (typically including magnesium, manganese, copper, selenium). The bundle aims at combined antioxidant and immune support, with vitamin C and zinc as the headline actives and the B-complex / mineral cofactors providing background nutritional support.
Indications
- Convalescence after acute illness — particularly post-viral recovery
- Immune support during deficiency — recurrent respiratory infections in zinc/vitamin-C deficient patients
- Adjunct in iron-deficiency anaemia — vitamin C for absorption, B-complex for cofactors
- Wound healing adjunct — vitamin C and zinc are both collagen synthesis and re-epithelialisation cofactors
- Smokers — combined antioxidant and B-vitamin replacement
- Adolescent / young adult convalescence — broad nutritional support during growth or recovery
How to take
One tablet daily with food. Avoid simultaneous calcium-rich meals (dairy) and oral iron supplements — they compete with zinc for absorption; separate by 2 hours.
Side effects
- Mild GI upset — nausea, taste disturbance (zinc-related); take with food
- Bright yellow urine — from riboflavin; harmless
- Niacin flushing — transient
- Copper deficiency with sustained high-dose zinc (>50 mg/day for >3 months) — rare at standard combination doses
- Kidney stones in predisposed patients with high-dose vitamin C component
C Vitan Z duplicates many ingredients found in standard multivitamins (Multivite Gold) and B-complex preparations (Beplex Forte, Becozinc). Stacking risks pushing vitamin A, vitamin D, zinc, and copper above recommended upper limits. Check the label of any other supplement you take and pick ONE multi-component product, not several.
Drug interactions
- Tetracyclines, fluoroquinolones — chelation by zinc and calcium; separate by 2–4 hours
- Levothyroxine — calcium chelation; separate by 4 hours
- Oral iron — competes with zinc; separate by 2 hours
- Penicillamine — zinc reduces absorption; separate by 2 hours
- Warfarin — high-dose vitamin C may modestly reduce INR (rarely clinically significant)
Contraindications
- Hypersensitivity to any component
- Hypercalcaemia, hyperoxaluria, recurrent calcium-oxalate kidney stones (relative)
- Haemochromatosis (high vitamin C dose can amplify iron overload)
Storage
Store below 25°C in original packaging, protect from light and moisture.
Frequently Asked Questions
Should I take C Vitan Z during a cold?
Vitamin C started before cold symptoms shortens cold duration modestly; zinc lozenges (specifically) shorten cold duration if started in the first 24 hours. C Vitan Z swallowed once symptoms have started has limited supporting evidence. Use it for general support; don’t expect dramatic acute relief.
Will it help with fatigue?
Only if fatigue is from documented deficiency of one of the components. Most fatigue is not nutritional — check thyroid, ferritin, vitamin D, B12, depression, sleep apnoea, and chronic disease first.
Is it safe in pregnancy?
At standard dose — yes. Avoid stacking with prenatal multivitamin without checking total intakes (vitamin A retinol >700 mcg is teratogenic; total zinc >40 mg/day not advised long-term).
Should I take it with food?
Yes — reduces nausea, taste disturbance, and improves absorption of fat-soluble cofactors.
Will it help my skin?
Vitamin C and zinc both support skin health in deficiency states. In well-nourished patients the cosmetic benefit is modest. Worth supplementing in chronic acne, slow-healing wounds, or in malnourished states.
Should I take it during chemotherapy?
Disclose all supplements to your oncologist. Megadose antioxidants (vitamin C, vitamin E) have a theoretical concern of interfering with oxidative cancer therapies. Standard-dose multivitamins are usually acceptable but require oncology sign-off.
Can I take it long-term?
Yes at standard daily dose. For long-term use, watch total daily intake of fat-soluble vitamins, zinc, and copper from all sources; avoid stacking with other multivitamins.
Why does my urine turn yellow?
Riboflavin (B2) is bright yellow and excreted unchanged. Harmless.
C Vitan Z or Becozinc?
C Vitan Z emphasises vitamin C as the headline active alongside zinc and B-complex; Becozinc emphasises B-complex with zinc. Either is reasonable for combined deficiency — choice is preference.
Will it improve my immune function?
Replacing documented deficiency clearly helps immune function. Megadose supplementation in well-nourished adults has no proven additional benefit. Sleep, exercise, and diet matter more.
Other Vitamins & Minerals
- Celin — vitamin C 500 mg
- C Vitan Z — vitamin C + zinc + minerals
- L-Glutathione — reduced glutathione antioxidant
- Multivite Gold — comprehensive multivitamin
- Becozinc — B-complex with zinc
- Cheri — iron + protein + calcium + vitamins
Medical Disclaimer
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